Episode Details

Self-care podcast Addressing Shame Around Weight-Gain. Costs of Weight-Gain Limiting How You Live Life and Why it's Time To Live Your Life Fully and Love Your Body.

TOPICS::

** Addressing Shame Around Weight-Gain (04:55).

** Costs of Weight-Gain Limiting How You Live Life (17:11).

** Why it's Time To Live Your Life Fully and Love Your Body (28:02).

NOTES::

Show notes: amberapproved.ca/podcast/282

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Email me at info@amberapproved.ca

SHOW LINKS::

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• Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz

• Check out my Youtube Channel Here for more transformational videos: https://bit.ly/2VMJeJb

• Listen to Episode 179 about what it's like to work with me here: http://amberapproved.ca/podcast/179/

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MY PARTNERS:

BiOptimizers - Leaky Gut Guardian

The No Sugarcoating Podcast is proud to partner with BiOptimizers and their Leaky Gut Guardian. Not only does it include powerful probiotics and prebiotics, it also includes a patented one-of-a-kind ingredien