Episode Details
Back to EpisodesTreating Narcissism: How to Deal with A Narcissist
Description
In this episode, we discuss how to relate to a narcissist in your life without sacrificing your own well-being. We explore the dynamics of dealing with constant accusations, suspicion and invasive tracking measures. I emphasize the importance of taking these accusations seriously and understanding the projection and splitting that may be occurring. I suggest and give clear examples of how to not label your partner's behaviors but instead the goal is to focus on describing what is happening in the present moment. I also highlight the significance of embracing loss and different perspectives, as well as the hope that can be found in confusion and curiosity.
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Dr. Anthony Mazzella is a psychoanalyst and psychodynamic psychotherapist specializing in narcissism, personality disorders, and relational dynamics.