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Fit Cookie Crumbles: Intermittent Fasting To Get Faster?
Season 1
Episode 17
Published 5 years, 6 months ago
Description
Check out this episode where we dive into Intermittent Fasting for runners and if it's a good idea!
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References
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4112140/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6627766/
https://pubmed.ncbi.nlm.nih.gov/31283627/