Episode Details
Back to EpisodesEp 266 – Why You’re Not Losing Weight Around Menopause (Part 2: Exercise)
Published 2 years, 4 months ago
Description
We speak to a lot of women in their 40’s and 50’s who are looking to drop a dress size or two… but struggling to see any movement with their weight. They’re trying all the plans and programmes which worked for them in their 20’s and 30’s… …but stepping on the scales at the end […]