Episode Details
Back to Episodes
The second biggest threat to health?
Description
In this episode, Fiona talks about the importance of finding stillness amidst the noise of everyday life. She also discusses the benefits of incorporating stillness into daily routine. Tune in!
You'll Learn How To:
- Personal experience with noise pollution
- Effects of noise pollution on health
- Importance of stillness in daily life
- Various ways to find stillness
- Benefits of incorporating stillness into daily routine
Get started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuff
Connect and get in touch with My Daily Business
This month we're proud to be sponsored by The Finders Keepers.
Visit the Finders Keepers Melbourne Design Market from Friday 10 July to Sunday 12 July at the Royal Exhibition Building, Carlton.
Book your tickets: Finders Keepers Melbourne tickets
Enter MDB at checkout, then choose the My Daily Business 2-for-1 ticket option to claim your exclusive offer. And don't forget to say hello to Fiona who will be running her own Subject Object stall at the market!
Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.
Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. We also love Descript.
Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.