Episode Details
Back to Episodes20. Healthy and Easy Lunch Inspiration for Busy Working Women (Interview with Pro Trainer Kelly Chall)
Description
Who doesn’t need inspiration for an easy & quick lunch? Trainer Kelly Chall is a busy working mom who one day shared how easily she puts together a macro-friendly, nutrient dense, delicious lunch at work. She got so many views and comments that she decided to keep it up. You can watch “Lunchtime Cooking with Kelly” on Instagram @ChallKel but today you can hear her share the formula she uses for filling her giant bowls to fuel her well. As a bonus, she shares about navigating training for a marathon while working out with FASTer Way principles.
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