Episode Details
Back to EpisodesStart Before You're Ready
Description
Don't feel ready to lose weight? Now is not a good time? Listen to today's episode to see why you need to start before you're ready and how to do it.
Show Notes:
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Everything is Figureoutable by Marie Forleo
The 5 Second Rule: Transform Your Work, Life, and Confidence with Everyday Courage by Mel Robbins
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