Episode Details
Back to Episodes😴80/20 of Sleep Practices: science-backed foundation that gives you most of the benefits without complicating your life.
Season 2021
Published 4Â years, 11Â months ago
Description
TUNE IN TO LEARN:
How to sleep better today and every day following a few simple rules and routines backed by the science and experience of many people who want to feel and do their best! Are you one of those people? TUNE IN!
Produced by Angela Shurina,
CERTIFIED HEALTHÂ 360 NUTRITIONÂ PERFORMANCE COACH
IG: @1000yearyoung
GET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
JOIN TEAM LEAN!