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03. let's get physical ft. Lea Andriola on starting your health journey & overcoming toxic habits
Published 5 years, 8 months ago
Description
In this episode of Morning Rae with Lani B, I interview the woman behind the scenes, my hot ass producer, Lea Andriola. We talk about changing up our lifestyles, starting a health/fitness journey alone, working out at home, staying motivated, & overcoming toxic eating habits. As always I talk about my weekly intention, tip of the week, and of course, my current favourites which consist of my new love of embracing naturally curly hair! Produced by Lea Andriola
Follow me for more: https://instagram.com/lanibfit
Follow Lea for more: https://www.instagram.com/lifestyle.by.lea
Follow the podcast IG: https://instagram.com/morningraepodcast
Amazon Phone Stand: https://amzn.to/2Jmkgwa
Olaplaex No.6 Bond Smoother: https://go.magik.ly/ml/12www/
Slip Silk Scrunchies: https://go.magik.ly/ml/12wwx/
Advertising Inquiries: https://redcircle.com/brands
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Support this podcast: https://anchor.fm/morningrae/support
This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5529098/advertisement
Our Sponsors:
* This episode is brought to you by BetterHelp. Check out reviews in real time and start your journey today at www.betterhelp.com/REVIEWS
* This episode is brought to you by Tempo Meals. Get 60% off your first box at tempomeals.com/ALLANA
* This episode is brought to you by Wayfair. Upgrade your home today at www.wayfair.com
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
Follow me for more: https://instagram.com/lanibfit
Follow Lea for more: https://www.instagram.com/lifestyle.by.lea
Follow the podcast IG: https://instagram.com/morningraepodcast
Amazon Phone Stand: https://amzn.to/2Jmkgwa
Olaplaex No.6 Bond Smoother: https://go.magik.ly/ml/12www/
Slip Silk Scrunchies: https://go.magik.ly/ml/12wwx/
Advertising Inquiries: https://redcircle.com/brands
---
Support this podcast: https://anchor.fm/morningrae/support
This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5529098/advertisement
Our Sponsors:
* This episode is brought to you by BetterHelp. Check out reviews in real time and start your journey today at www.betterhelp.com/REVIEWS
* This episode is brought to you by Tempo Meals. Get 60% off your first box at tempomeals.com/ALLANA
* This episode is brought to you by Wayfair. Upgrade your home today at www.wayfair.com
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy