Season 1 Episode 21
How I Deal With Mental Health...
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Video Mentioned:
The Struggles of Anxiety (How I Handle It) | EP. 011
Josh and I talk about mental health, and how to guard your mind so you can be stronger mentally.
Josh talks about how going to a therapist has helped him with his mental health. For me, lot of the mental health exercises I do involve going to the gym and physically working on my body, reading a book, praying, journaling, etc.
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About Ryan Pineda:
Ryan Pineda has been in the real estate industry since 2010 and has invested in over $100,000,000 of real estate. He has completed over 700 flips and wholesales, and he owns over 650 rental units. As an entrepreneur, he has founded seven different businesses that have generated 7-8 figures of revenue.
Ryan has amassed over 2 million followers on social media a...
Published on 3 years, 8 months ago
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