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#50 Decluttering for healing - Case Study

Season 1 Episode 50 Published 1 year, 9 months ago
Description

In this episode, join Valerie as she explores personal stories of resilience, recovery, and rejuvenation. Let’s hear Patrecia's inspiring journey through the exclusive program, the Doers Academy, embracing healing and self-discovery. Discover how she confronted her traumas, decluttered her life, and found renewed strength and clarity. 



IN THIS EPISODE YOU’LL LEARN:

  • Discover the inspiring journey of Patrecia, who overcame trauma through holistic decluttering and the DOers Academy-Momentum program.
  • Learn about the emotional and physical benefits of decluttering for healing and self-discovery.
  • Gain insights into tackling challenges and building momentum in the healing process.
  • Hear practical advice and motivational stories for anyone looking to start their journey towards recovery and personal growth.


LINKS AND RESOURCES WITH THIS EPISODE:


  • "Put That Stuff Down" and its sequel (book) - A recommended read exploring the complex relationship between trauma, PTSD, and clutter. It offers personal stories, psychological insights, and practical advice. Click here to learn more: https://up.dowellht.com/bestseller-clutter-and-trauma



Thanks so much for joining us today. Want to subscribe to Post-Trauma Secrets and Decluttering? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

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