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#88 - Not Motivated to Exercise?

Published 2 years, 1 month ago
Description

We get it, exercising over 40 is a little more challenging that in your 20s. Our clients run into that issue from time to time as well. So I'm giving you the cheat codes we use to get them crushing their workouts.

If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunes HERE.

Or leave a review on Spotify HERE.

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Josh Humphris on Instagram: @blissbodyu

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