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E46: Make Requests Without Demanding
Description
Welcome to part 7 of the series How To Get Your Relationship Back On Track.
In this episode, we explore making requests in your relationship in a way that increases your influence and leaves you feeling better about yourself. Generating feelings of calm and openness before asking for help will serve you better than asking from a place of hurt, frustration, or resentment, which only leads to more disappointment. When we make requests without demanding we are showing up in a powerful way.
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