Episode Details

Are you in survival mode right now, right in the middle of your PMDD or hell week? Are you feeling like you're drowning, and it feels so difficult to lift your hand up out of the water for some help?

If this is where you are right now, take heart, friend. Know that it will pass.

Have a listen to this prayer if it feels like the chaos and confusion are speaking louder than the peace and clarity.

May God meet you right where you are and bring his peace and calm to your heart, body and mind.

Lauren