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Ep. 38 - How to Build Your Perfect Day
Published 2 years, 2 months ago
Description
Struggle with fitting it all in? Feel like you're too overwhelmed to actually fit in a workout or cooking a healthy meal? Then this episode is for you.
Coach Joey breaks down his calendar management system in detail. Using this system you will learn how to take accountability for each block of time in your calendar and maximize your time around your busy lifestyle.
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