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Episode 7: Self-Observation

Season 1 Episode 7 Published 5 years, 5 months ago
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This episode builds on Episode #4: How Many Times Did You Laugh Today?  and Episode #6:  What's Your Starting Point?.  In February, I set an initial goal to double the number of times I laugh in a day within a month. I share my progress. Spoiler alert! I didn't make it! Listen to learn why and hear about critical insights gained through self-observation.

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