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90: Five Steps to Grow Holistic Development, Health and Well-Being in your Outdoor Classroom

90: Five Steps to Grow Holistic Development, Health and Well-Being in your Outdoor Classroom

Published 2 years, 4 months ago
Description

In this episode, we not only look at the steps to grow holistic development, health, and well-being in your outdoor classroom; Victoria also breaks down each step into mini-how to steps.

They include:

1.    Drink more water and less sugary drinks.

  • Require children to bring water bottles

2.    Watch less screen time.

  • Send home outdoor activities for families to do at home together

3.    Be more physically active.

  •  Add cooperative games into your outdoor classrooms' curricula.

4.    Eat more fruits and veggies.

  • Grow a Garden the Feeds.

5.    Get more and better-quality sleep.

  •  Introduce an APP to calculate if your time outdoors is increasing better-quality sleep.

NEW WORKSHOP!


COMING SOON!

  • Exploring Nature in Spring Masterclass opens in mid-April for CIRCLE Members.

CONNECT WITH VICTORIA:


OUTDOOR CLASSROOM RESOURCES:


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