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Join Dr. Monica Minjeur on Cycle Wisdom as she explores what it looks like to transition off hormonal birth control. Learn what to expect after you stop taking birth control, from menstrual irregularities to potential side effects, and discover strategies to support your body's healing process. Learn about fertility awareness methods as empowering alternatives and gain insights into charting your cycles for holistic menstrual health. Explore personalized treatment options and embrace a natural approach to women's healthcare.