Episode Details

You Don't Know What You Don't Know | Episode 1004

Season 3 Episode 1004 Published 2 years, 4 months ago

What's the Core problem? Today we have PT Sports Pro joining again for another episode of You Don't Know What You Don't Know to talk about some core muscles and exercises. These will help your run and they're SO easy. Grab a plank position and listen in for some easy to do exercises to help your running.

Check out the new PT Sports Pro website

Send emails to Idontknowrunning@gmail.com or info@ptsportspro.com

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