Episode Details
Back to EpisodesDoubt your Doubts! You're busy doubting yourself while others are in awe of you
Description
This episode is on the very human feeling of doubt. Doubting ourselves, our decisions, our capabilities, our value to the world. But the thing is, your doubts aren't truth.
Self doubt is just fear to protect you from loss, failure or rejection. Yet the irony is, doubt makes you lose out on all you could gain by trying. They are fear-fuelled stories you create about who you are, what you’re worth and what you’re capable of achieving. Most often than not, your doubts are the opposite of what you should believe.
I talk about how this protective mechanism hinders our potential, means that people that need our services are left unhealed, and your dreams are left unactualised. It is so important to not believe your doubts, and instead make aligned action.
Make Your Mission Bigger Than Your Fear. Why take the chance and move through the doubt? For a bigger reason than yourself. What would the empowered, self-believing version of you move through the world? Do exactly that, because that's your true essence, not the fear blocking it. Tell your doubts you’re not here for a safe life, but the biggest life you are capable of. Start to make aligned action & show your body that you can step into the unknown. This is where your confidence is built - disproving your mind’s stories by doing the scary and surviving, or better yet thriving.
If right now you are extra overthinking, self doubt or asking “what the hell am I even doing?”. Especially if you're in periods of change & transition. This is the episode for you!
Be kind to yourself, you're human in these times. This does not mean your project, work or people are wrong for you. Let this moment of questioning pass and stay rooted in your knowing & vision. Don't burn it all down. Your inner intuition is your guide, not your overthinking monkey mind.
00:00 Introduction to the Podcast
00:51 The Struggle with Self-Doubt
02:13 The Impact of Doubt on Dreams
02:44 Overcoming Doubt through Action
03:42 The Importance of Patience and Persistence
04:24 Creating Recognition and Expertise
04:37 The Importance of Taking Aligned Action
04:45 The Power of Mindset Work
06:15 Rewiring Neural Pathways
07:05 The Role of Patience in Personal Growth
07:17 Building Your Audience and Reputation
08:32 Overcoming Fear of Failure
08:57 The Power of Self Image
30:00 Conclusion: Doubting Your Doubts
31:41 The Role of Community in Overcoming Doubt
THE EXPANSION: Expand into your highest potential and timeline
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