Episode Details

There's a lot of tension, fear and anxiety circulating in our lives right now because of the corona virus, and the energy of Fear and obviously dreadful illness that it brings. 

And I wondered what can I do do,  what energy can I send out, that is positive and will possibly help others. I was guided to come up with this set of affirmations  - positive affirmations - to try to help people deal with anxiety and fear, and encourage a bit of peace of mind.

These affirmations are not just for now, but really for any time we're feeling a little uncomfortable in ourselves to hopefully bring back balance equilibrium and a bit of peace of mind.

Here are affirmations to reduce anxiety and encourage peace of mind.
Music from - http://www.freesound.org/people/almusic34


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