Episode Details

This is a new, updated version of my Histamines and Fermented Foods podcast. We have seen and learned a lot about what causes these problems and what you can do to help your body heal. Tune in to learn more.

Episode link: 

https://www.culturedfoodlife.com/podcast/episode-272-more-on-histamines-fermented-foods/

Link(s) I talked about:

• Article: https://www.culturedfoodlife.com/histamines-and-fermented-foods/
• "Low Histamine Recipes" eBook (for my members)
  https://www.culturedfoodlife.com/my-account/downloads/
  (Available through the end of March)

Check out these other links:

• My Story Video: https://youtu.be/CbX9Nv9OtGM

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• For health tips and recipes, subscribe to our weekly emails. We'll also send you our free Getting Started Guide: http://bit.ly/2BnHpay

• Listen to all my podcasts: http://bit.ly/cflpodcast

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MY STARTER CULTURES

• Milk Kefir Grains: http://bit.ly/2rQ99PE

• L. Reuteri Superfood: https://bit.ly/LReuteriSuperfoodStarter

• L. Gasseri Superfood: https://bit.ly/LGasseriSuperfoodStarter

• Easy Kefir: http://bit.ly/2MQ1nPV

• Kefir Soda Starter: http://bit.ly/3YVErTa

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• Vegetable Starter: http://bit.ly/2SzzVem

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• Other items in my store: http://bit.ly/2HTKZ27

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