Episode Details
Back to EpisodesEpisode 233: Estrogen Dominance
Description
Are you dealing with symptoms of estrogen dominance such as bloating, breast tenderness, irregular cycles or moodiness? Wonder if your hormones are to blame for headaches, anxiety, increased belly fat or even hair loss? Tune in to learn why estrogen dominance is so common, how everyday exposures to things like plastic and perfume can contribute and how you can support optimal hormone balance.
Estrogen dominance is either the excess of estrogen circulating in the body OR the dominance of estrogen due to insufficient countering hormones including progesterone for women and testosterone for men. This hormonal imbalance is especially common when dealing with rapid weight gain or weight loss, hormonal birth control use and exposure to toxins and endocrine disruptors and can impact women at any stage from cycling to menopausal as well as men. Tune in to learn about the symptoms and causes of estrogen dominance and how to reduce exposures in your day to day life. Plus we walk you through our Estrogen Dominance Protocol and detail supplement, lifestyle and food-as-medicine recommendations.
Also in this episode:
- New Supplement Additions: COMING SOON!
- Women’s Flora
- CoQ10 Complex
- Next Level Keto - Starts April 12th
- May Keto Program Starts May 5th
- Episode 116: Endocrine Disruptors and Estrogen Overload
- Symptoms of Estrogen Dominance
- Causes of Estrogen Dominance
- Reducing Estrogen Dominance
- Why You Need a Multivitamin
- MultiAvail Mama: For those trying to conceive, pregnant or breastfeeding, dealing with PCOS, endometriosis, loss of cycle (amenorrhea) or recovering from birth control
- Multidefense with iron: For those ages 12+ and having a regular menstrual cycle but not looking to conceive within a year
- Multidefense: For those in menopause or age 50+ with 12 months of absent menstrual cycles, for men
- Lifestyle Support for Balancing Estrogen Levels
- Avoid Xenoestrogens & Plastics
- Support Detox