Episode Details
Back to Episodes43. Weight Loss And Forbidden Foods
Description
If you're in the habit of considering certain foods forbidden because you're working on weight loss, you might like to know that Dr. Lisa disagrees with you! If something is important to you, it's NOT forbidden. In today's episode, Dr. Lisa helps us to reframe our relationship with forbidden foods.
If you'd like more support during your SMART weight loss journey, check out our group coaching program at www.smartweightlosscoaching.com
This episode was produced by The Podcast Teacher.
Get the Smart Weight Loss Coaching Podcast Workbook for episodes 1 - 50 at www.SmartWeightLossCoaching.com
The Smart Weight Loss Coaching Podcast is for informational purposes only and does not constitute medical advice. Always consult your physician or a qualified healthcare provider before starting, stopping, or changing any medication.