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Discover the transformative power of self-love and mindfulness with Dr. Joy Bracey, a beacon of hope for New Orleans' most vulnerable. In this heartening episode, delve into Dr. Bracey's personal journey of shedding 173 pounds and her mission to heal from the inside out. Learn how she's reshaping lives through her work at an addiction and mental health treatment center, hosting life-altering retreats, and sharing her insights on her own podcast. Tune in to unravel the intertwined complexities of self-love, addiction, obesity, and the path to genuine peace and happiness.

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