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Managing Stress Through Our Memories w/ Brett Cotter

Managing Stress Through Our Memories w/ Brett Cotter

Season 2 Episode 4 Published 2 years, 2 months ago
Description
Brett Cotter talks about the effects that second hand stress causes for our loved ones and others around us. He shares how we can break family curses, heal generational trauma, and how to identify triggers, cycles, and patterns by embodying consciousness.
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