Episode Details
Back to Episodes
When Will Back Pain End Your Time On The Mat
Season 1
Episode 47
Published 2 years, 7 months ago
Description
In this episode, I share last weeks Q&A session from the Health and Wellness For Cheer Athletes Facebook group. I discuss spinal fractures that are common in cheerleading and gymnastics.
If you're interested in receiving an email series about warm ups GO HERE
To connect with Laura on social media, or access other free guides, head to www.LTTheCheerPT.com