Episode Details

Can your mindset and lifestyle truly transform your health?
Rita De Michele talks with Jen Uschold, a Physical Therapist, Program Director of Lifestyle Medicine, Fellow of Pain Science, and Mental Fitness Coach. With over 30 years of experience, Jen shares how lifestyle medicine empowers you to take responsibility for your wellbeing through daily, intentional choices. From movement and mindset to sustainable habits, she reveals how to prevent burnout, manage pain, and create lasting health from the inside out

CONNECT WITH OUR GUEST JEN USCHOLD

LinkedIn:

https://www.linkedin.com/in/jenuscholdpt?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app

Website; https://www.180therapyandwellness.com/

WHEN YOUR HEALTH STILL DOESN’T MAKE SENSE

Unresolved symptoms? Normal tests, but still unwell? A diagnosis that does not explain everything or conflicting advice leaving you unsure what to do next?

Beyond Diagnosis helps you look beyond symptoms, uncover what else may be worth exploring and connect with whole-person practitioners.

Hosted by health advocate Rita De Michele, the podcast brings you expert conversations across functional medicine, holistic, alternative and mindset practices.

Providing actionable insights and solutions on the podcast and Beyond Diagnosis Collective. https://www.beyonddiagnosis.app/

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I welcome practitioners with credible expertise and people whose health experiences could help others.

Watch the episode on the Beyond Diagnosis YouTube channel: 

https://youtu.be/vXzPi2oS6ig

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