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Outbursts and Emotional Management
Season 6
Episode 231
Published 2 years, 3 months ago
Description
Today our friend Brian joins us to talk about outbursts! We discuss when and where we tend to have emotional build-up and what our outbursts look like. We talk about the nuance of emotions and try to identify what feelings specifically make us outburst-prone. We chat about managing our emotions in our late twenties and how it looks different from the way we dealt with emotions in our earlier years!
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