Episode Details
Back to EpisodesEP12: Five Ways to Build Confidence | Career & Personal Growth Coaching Tips
Description
In this episode of Ditch the Struggle we dive into:
- 5 ways to build confidence - my fave tips!
- How people have always assumed I am naturally confident - NOT the case
- Making the life-changing decision to cultivate confidence
- Stepping outside of your comfort zone - especially when you don’t feel like it
- How testing your inner strength inevitably cultivates confidence
- What all confident people have in common
- How other people are affecting your confidence
- How the path to confidence is lined with discomfort - and worth every step
Links and references ⚡️
🖋️ My blog post on building confidence
🖋️ My blog post on getting out of my comfort zone: a public speaking story
☁️ The breath of joy exercise
Some of my favorite YouTube workout channels
💪 https://www.youtube.com/@ActionJacquelyn
💪 https://www.youtube.com/@POPSUGARFitness
💪 https://www.youtube.com/@PamelaRf1
The podcast where we dive headfirst into personal development work, career growth and strategies, entrepreneurship, toxic jobs and nightmare bosses (yes, I’m going there), anxiety, self-esteem and confidence, self-sabotage, life coaching, mindset and healing modalities.
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Hi! I'm a graphic designer and certified career & success coach in Toronto, Canada. Using humor, empathy, and radical candor, I help clients set new boundaries, build self-esteem, eliminate self-sabotaging behaviors, and implement career growth strategies so they can achieve success on their terms.
Show edited and produced by Sue Ruhe: @suru.productions. This podcast is not a substitute for therapy, medical or financial advice. Listeners take responsibility for their actions....