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Ep: 024 How to Stop Treating Yourself Like Sh!t
Description
Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask.
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How we can stay connected and work together!
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In this week's episode we unpack the dynamics of creating a healthy relationship with yourself. Healing your mother wound is done by reparenting your inner child. And you reparent by creating a healthy and loving relationship with yourself.
Here are some questions I answered in this episode.
1. What do you mean when you say having a relationship with yourself?
2. How does the relationship with your mother effect the relationship with yourself?
3. How does someone know if they have a bad relationship with themselves?
4. Why should someone want a healthy relationship with themselves?
5. Why don’t more people focus on this relationship with self?
6. What do I do to fix the relationship with myself?
7. What are the first three things I need to start or stop doing to build a healthy self relationship?
8. How long does it take to build a healthy self relationship?
9. How does someone’s life change when they have a healthy relationship with themselves?
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