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A Powerful New Framework for Goals (feat. Gregg Clunis)
Episode 56
Outline:
- Meet Gregg Clunis
- Gregg's "aha" moment from Jenn's appearance on his podcast
- Gregg's story, his life of learning growth and progress, the inspiration behind Tiny Leaps Big Changes
- Growth Mindset vs Fixed Mindset. How Gregg defines personal development.
- The problem with SMART goals
- The alternative, Gregg's LEAP framework
- Long-term lifestyle change
- Empathy
- Actionable
- Process-driven
- Failure & the power of identity
- Tools to help us
- The piece that comes before action
Links:
Connect with us! FB Page & Private FB Group & Jenn's Instagram
Take the free Weight Loss Profile, Jenn will send you a Menu Plan
Listen to Tiny Leaps Big Changes, Connect with Gregg, Check Out Gregg's Course: Consistency Code
Quotes:
"Assessing the gap between where you are and where you want to be." - Gregg Clunis
"You already have it all inside you." - Gregg Clunis
"You are always in progress." - Gregg Clunis
Published on 5 years, 4 months ago