Episode Details

Do you have 8 Minute Friends?

In this episode, I talk about how building community while on your self development journey is not only important, it's necessary.

Here are the journal prompts for this episode:

1} Who are my 8 minute friends?

1a} Why?

2} Am I an 8 minute friend?

2a} Why?

3} How can I be a better 8 minute friend?

4} How can my friends be better 8 minute friends to me?

You can find me on the socials:

TikTok: @sargent.says Instagram: sargent.says

Brian Smith of Wholly Holy Music Productions did the theme music. Thanks Brian!