Episode Details

Free Quiz! Are you Living in Burnout or Balance?  Take the free quiz to see where you rank - https://balance-me.ca/quiz/ 

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Great interview with Amy Rempel!

Amy is a  certified Aromatherapist, Reiki and EFT Practitioner

She empowers women to take care of themselves and their families.

As a certified aromatherapist she discusses using essential oils for many uses such as: hormonal issues, sleep, motivation, focus, keeping the nervous system happy and reducing stress. 

She discusses using reiki and EFT (Emotional Freedom Technique) and it's benefits. 

She has pivoted her practice, she is now is offering EFT sessions and essential oil protocols online. She does provide hands on services in the Collingwood, Ontario area.

To order Amy’s best selling and award winning books I’m 30, Now What? and On Her Plate, use code Amy20 to get 20% off here: https://goldenbrickroad.pub/

To Contact Amy:

Instagram at https://www.instagram.com/rempel.amy/
https://www.amyrempel.com

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Resources for burnout/stress:

If you are living in stress/burnout and looking for free support, please join my Facebook Group -  https://www.facebook.com/groups/createhappinessandbalance 

Free Quiz! Are you Living in Burnout or Balance?  Take the free quiz to see where you rank - https://balance-me.ca/quiz/ 

 Start Taking Back Control of Your Time and Energy by Creating Boundaries Today! https://balance-me.ca/boundaries/

If you are struggling with burnout and are looking for help, you are in the right place: https://balance-me.ca