18 Weight Loss: A Renewing of the Mind Project
Here are a few of the things we'll be talking about on today's podcast:
- How to develop a consistent renewing-of-the-mind habit.
- Lies we believe that keep us from renewing of our minds.
- How to use the starting a habit questions and Bible verses in The Renewing of the Mind Project to help establish a renewing of the mind habit.
- The thoughts that precede a binge.
- What to do if you can't renew your mind right away after you break your boundaries.
- How to renew your mind if you're using calories or Weight Watcher's boundaries.
- How to renew your mind if you have young kids at home.
- Wanting a fun, problem-free life and how that interferes with weight loss.
Published on 10 years, 8 months ago