Episode Details
Back to EpisodesThe Value of Friendship in Eating Disorder Recovery
Published 5 years, 10 months ago
Description
Having an eating disorder can be a huge barrier to forming meaningful friendships. Isolation, anxiety, shame, secrecy and rigid routines can all get in the way. However, friendship can be such a motivator and a source of huge encouragement and joy, in supporting recovery. If you’re feeling lonely and isolated right now, I share my 6 tips to finding friendship and feeling more connected.