Episode Details

This episode has particularly triggering content. Please do take care of yourself.

I explore self-induced vomiting in eating disorders. I talk about how it often begins, ambivalence about change and taking steps towards stopping this. 

I hope that you find it helpful.

This week's sponsor: -

The Gastric Mindset Podcast

https://podcasts.apple.com/gb/podcast/gastric-mindset/id1705974293

Harriet Frew's current offers: -

Online 10 Steps to Intuitive Eating Course with Harriet Frew - 50% off with code FREEDOMISPOSSIBLE

https://www.theeatingdisordertherapist.co.uk/online-courses.html