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E15 I From surviving to thriving using the power of Functional Medicine
Description
Are you just surviving your health condition or are you truly thriving?
Many women with chronic illnesses often only manage symptoms without addressing root causes. This leads to a downward spiral of more medications and side effects.
In this episode, I explain how Functional Medicine gets to the root cause of health issues. By understanding how everything in your body interconnects, functional medicine creates customized treatments so you can thrive again.
BY THE TIME YOU FINISH LISTENING TO THIS PODCAST EPISODE, YOU'LL DISCOVER:
- Learn what functional medicine is and how it differs from conventional medicine
- Discover the power of uncovering and addressing root causes of illness
- Find 3 ways to embrace Functional Medicine yourself
The thing is, a lack of a personalized, holistic approach that takes into account your internal and external environment such as your genes, lifestyle and environment, at best you will only be able to find solutions that work like a “band aid” on a wound
The goal of Functional Medicine is to get you feeling better by fixing the root cause of your health issues, not just by covering up the symptoms.
If you want to learn how to do this and create a loving, healing environment by connecting with your body and empowering yourself with tools such as self compassion, gratitude, journaling, mindfulness then the free ebook “Autoimmune healing toolkit” is for you!
Head to aninditarungta.com/toolkit
OTHER LINKS MENTIONED IN THIS EPISODE:
Episode 1: How I healed my daughter’s severe health issues when conventional medicine failed
Book : "Wild hope" by Donna Ashworth
Book: "The disease delusion" By Dr Jeffrey Bland
Facebook group - Embrace Your Healing Journey podcast community
Rate, Review, & Follow on Apple Podcasts
“A must listen for anyone dealing with such chronic illnesses or anyone looking at improving their overall health and wellness” <– If that sounds like you, please consider rating and reviewing my show! Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!
If this episode felt like it was speaking directly to where you are, not ahead of you, not behind you, but right here in the middle of your own becoming...
I'm building the Effortless Healing Companion — AI designed by a healer, for women exhausted by a world that keeps asking more of them.
No streaks. No notifications. No guilt. Just your body, finally heard.
If this resonates, you can read more and stay close on Substack.
For now... keep listening. Your body already knows the way.
👉 Find me on Substack: healingfromwithin.substack.com
Email: anindita@aninditarungta.com