Episode Details
Back to EpisodesERF 178: Learn How To Count Calories
Published 5 years, 3 months ago
Description
In this episode of the Eric Roberts Fitness Podcast I go over how to count calories.
I did an entire in depth video on this on YouTube as well, I will link that here below if you are more of a visual learner.
https://youtu.be/Z2otTCcN1Uc