Episode Details

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Before we get into this week's "main event" – our private meetup where we discuss the three things we have found to keep you on track as this year continues – let's enjoy some fun stories...

With the new year prompting us to strengthen our connections, we reflect on the laughter-filled after-party adventures, exploring new activities like the pickleball craze, and the fun of discovering different places to do it all. We're also dishing out the details of a weekend extravaganza, from heartwarming grandkid visits to rocking out at a Cooper Allen concert and an 80s themed birthday bash.

After catching up on all of our weekend shenanigans, we give you a look inside the private podcast meetup at the Claremont Club, where the rain didn’t keep the event from being standing room only. The array of ages among our attendees was nothing short of inspiring, and the camaraderie shared over delicious bites and amusing mix-ups highlighted the excitement of new friendships being made right before our eyes. Recounting these moments, you'll feel like you were right there with us, sipping wine amidst the laughter and heartfelt conversations.

Lastly, we share our personal pathways to feeling our best. We start with the evolution of our friendship from Ana’s awkward preteen friendship aspirations to cheerleading and ballroom dancing together, raising children and the impact of wellness these things have had on our lives. We open up about the power of long-lasting friendship, navigating pre-menopause, and the sanctuary found in our growing supportive community through this podcast.

Thank you to The Spot Cafe for providing amazing small bites and wine. Also, BIG props to The Claremont Club. Your commitment to women's health is much needed in today's ever changing world.
If you live in the Claremont, CA get dialed in to The Claremont Club. Link here

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