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EP 112: How to Beat Burnout

Season 4 Episode 112 Published 2 years, 7 months ago
Description

Talk2BeWell Podcast on how to beat burn out! Teens have expressed an enormous amount of stress in the last few years for a variety of reasons but the #1 being School. Students are facing new and old pressures to fit-in, stand out, and be the future leaders of tomorrow. NSAC members share their insight on being a teenager of today.

For more ideas on how to manage stress review W2BW's Stress Curriculum - https://work2bewell.org/curriculum/stress/

#Talk2bewell #work2bewell #teenmentalhealth #stress

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