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#111 Solo episode: Morning routines and their role in daily personal development.
Description
The subject of morning routines is something people often ask me about, and I know there are some misconceptions around it. In this episode I distil my knowledge, experience and understanding of morning routines, and what I personally do in the mornings and why.
This is a very unique episode which initially I recorded exclusively for the supporters of the podcast - my subscription based patron community. But I decided to share it with all podcast listeners for 2 reasons:
1. I believe that if you win the morning, you win the day - and a solid morning routine is the cornerstone to win our day. Knowing the benefits myself, I feel it's my duty to share it with everyone - it's that important.
2. To give you the opportunity to see a sample of the content that my supporters community has exclusive access to and determine if it's something you'd like more of.
Join Personal Development Mastery patrons community and you will gain access to exclusive content like this, "Ask Me Anything" episodes, and you can also participate in the monthly Supporters meet-up I organise via Zoom.
Become a Supporter: http://bit.ly/pdmpat
And until next time... Stand out, don't fit in!
𝗞𝗲𝘆 𝘁𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀:
* The importance of a morning routine
* 10 elements of the morning routine that sets you up for the day ahead
* Not to do in your morning routine: 2 certain ways to ruin your day
* Implement: Which of the 10 elements will you implement first?
𝗩𝗮𝗹𝘂𝗮𝗯𝗹𝗲 𝗿𝗲𝘀𝗼𝘂𝗿𝗰𝗲𝘀:
Become a Supporter: http://bit.ly/pdmpat
𝗠𝗲𝗺𝗼𝗿𝗮𝗯𝗹𝗲 𝗾𝘂𝗼𝘁𝗲:
"It is the first decision you take in the day, what you do once the alarm goes off, and whether you realise it or not, it sets the tone for how the rest of your day goes."
-Agi Keramidas
𝗔𝗯𝗼𝘂𝘁 𝘁𝗵𝗲 𝗵𝗼𝘀𝘁:
I am Agi Keramidas, a knowledge broker and zealous podcaster. I am a firm believer in the power of self-education and personal development in radically improving one's life.
A personal development podcast for midlife professionals, offering actionable insights and practical tools for personal growth, self mastery, and purposeful living. Discover strategies for clarity, mindset shifts, growth mindset, self-discipline, emotional intelligence, confidence, and self-improvement.
Personal Development Mastery features personal development interviews and solo episodes empowering professionals, entrepreneurs, and seekers to cultivate self mastery, nurture mental health, and create a meaningful, fulfilling life aligned with who they truly are.