Episode Details
Back to EpisodesDoes dieting have to be miserable?
Episode 160
Published 5 years, 6 months ago
Description
This episode of the Shane Walsh Fitness Podcast is a little different as I am getting interviewed. This is a recording of the The Coached by Dan Podcast with Dan Rees @coachedbydan on Instagram. We Chat about
- Does dieting have to miserable?
- How to find enjoyment in your diet
- Advice if you are hating your diet
- Dieting is about consistency not intensity
Follow Dans podcast here
https://open.spotify.com/show/4ZBYN6vF7RdjCVKsSFrgtn?si=U4qe9u7_R8qMNPhREVUyoA
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