Episode Details

Triathlon Run Training | TTS Thursday #4

• The demands of triathlon running: strength, stamina and fatigue resistance
• Top tips for improving your triathlon run training
• Example workouts and weekly structure
• Common run training mistakes to avoid  

LINKS AND RESOURCES:

• Scientific Triathlon website
• Coaching
• Training Plans
• TTS Thursday Episode Archive
• All previous running-related episodes on That Triathlon Show
• Injury prevention and rehabilitation with James Debenham, PhD | EP#209
• The Triathlete’s Strength Training Formula | EP#81
• Running form and training talk with Bobby McGee (USA Triathlon) | EP#225
• Running biomechanics, economy, and training load with Izzy Moore, PhD | EP#241
• Improve your running speed, endurance, and performance with Pete Magill | EP#203
• Training Talk and offroad triathlon with coach Lesley Paterson (multiple World Champion) | EP#277
• Mental skills and the psychology of suffering with Carrie Cheadle | EP#97
• Practical application of sports psychology for triathletes with Dr. JoAnn Dahlkoetter | EP#108

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SPONSORS: 

• Precision Fuel & Hydration produce our favourite gels, sports drinks, and electrolyte and carbohydrate products here at That Triathlon Show and Scientific Triathlon. Use the free Fuel & Hydration Planner to get a personalised plan for your carbohydrate, sodium and fluid intake in your next event, and get 15% off your first 2026 order by using the code TTS2026 at checkout.