Episode Details

SHOW NOTES:

February is Heart Health Month! Dena and Tia share some interesting facts about that muscle beating in your chest. 

They also give you some tips about preventing heart disease and how you can learn to save a life.  Of course, you’ll have some “hearty” laughs along the way!

MENTIONS/LINKS

Clementines

Pumpkin Seeds

Flax Seeds

Chia Seeds

Amaranth

Olive Oil

Jane’s Krazy Mixed-Up Salt

Ginger Juice

Liquid IV Powder for Water

HEART FACTS

HEART HEALTHY FOODS ARTICLE

HEART ATTACK SYMPTOMS 

LEARNING CPR

American Heart Association Video

Take A CPR Class

Can Family Override you Donor Decision?

Listen to us on spotify!⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

We'd love to hear from you!

⁠⁠⁠⁠⁠⁠⁠Leave us a voicemail⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠Follow us on facebook⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠Follow us on tiktok⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠Sign up for our newlsetter or Read our Blog ⁠⁠⁠⁠⁠

⁠⁠⁠We remain proud Ambassadors for www.packleashes.com   Use code DandT20 at checkout for 20% off your total order.⁠⁠⁠⁠⁠⁠⁠⁠

(We are Amazon Ambassadors. We may be compensated for some purchases made through our links.)