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Episode #182: Hanging On And Letting Go With Kay Howl

Episode #182: Hanging On And Letting Go With Kay Howl

Season 1 Episode 182 Published 2 years, 8 months ago
Description

Almost exactly two years ago, singer/songwriter and keyboardist extraordinaire Kay Howl appeared on the show in the midst of a difficult and painful life transformation. She returns this week to share what she has learned about sobriety, recovering from loss, letting go, her life on the seas as a "shiplebrity," and being here now.

Follow Kay on Instagram and Facebook.

Follow the show at www.john-huff.com.

Support on Patreon at www.patreon.com/johnhuffpodcast.

* Door close sound effect by Caroline Ford, courtesy of soundbible.com. Creative Commons attribution 3.0.


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