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Unorthodox training methods
Season 1
Episode 263
Published 2 years, 1 month ago
Description
Most of us are familiar with traditional endurance running training programmes. But are there different ways to approach long-distance challenges? Men's Health's Andrew Tracey is a veteran of several 24-hour events – and believes there's more ways to prepare than by simply putting in the miles.
Follow Andrew's training on Instagram: @theandrew.tracey
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