If you've listened to Radio Headspace regularly then you know that there are a lot of things that are out of our control. Our ability to accept these things - or not - is what can cause stress or distress. How do you handle distress? If you're thinking you could do a better job, we have just the thing for you. It's a handy little acronym called STOP.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Published on 1 year, 9 months ago
If you like Podbriefly.com, please consider donating to support the ongoing development.
Donate