Episode Details

Heidi shares a win and explains the timing of her fluoxetine use.

Key Points: 

• To reduce interference with her sex drive, her doctor (third one to speak with about PMDD) recommended only using it Days 18-28 (for sure) and Days 1-7 (if needed). 
• Her doctor claims this has worked well for many of his patients.
• She takes it in the morning.
• When she's taken it in the evening, she woke at 2 a.m. and had a hard time getting back to sleep.

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Free resources:

• Heidi's website
• Heidi's Instagram

Music 

• Music- Island Breeze by Surf House Productions | https://surf-house-productions.bandcamp.com 
• Music promoted by https://www.free-stock-music.com