Episode Details
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2280: Why Everyone Should Train Like an Athlete
Description
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Introducing MAPS Performance Advanced! (1:21)
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Why looking good does NOT mean or guarantee you can move well. (2:45)
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The attributes of training like an athlete are unique to the average person going to the gym lifting to lose body fat. (4:03)
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#1 – Grip strength. (4:26)
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#2 – Multi-directional performance. (8:22)
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#3 – Move fast. (13:50)
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#4 – Ability to decelerate. (17:22)
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#5 – Ability to rotate/anti-rotate. (19:32)
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Breaking down the programming and phasing that is unique to this program. (23:27)
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Special launch price and bonuses! (38:42)
Related Links/Products Mentioned
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Special Launch: MAPS Performance Advanced ** Promo code PALAUNCH at checkout for $80 off (Bonuses: Grip Strength Reference Guide + Eat for Performance + 30 Day Money Back Guarantee) ** Ends March 3rd, 2024
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Mind Pump #1790: The Secret To An Attractive & Functional Body
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Mind Pump #900: NBA Superstar Sports Performance Coach Paul Fabritz
People Mentioned
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Paul J. Fabritz (@pjfperformance) Instagram
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Joe DeFranco (@defrancosgym) Instagram
James Smith (@smittydiesel) Instagram